2/11/2023 0 Comments Baby blues freeYour hormone levels drop, your breasts may become engorged as your milk comes in, and you will most likely be exhausted. The baby blues can be triggered by physical changes, emotional factors, or both. Rest assured: All these feelings are normal. Up to 80 percent of new moms experience these "baby blues." The baby blues usually begin to lift within two weeks, but they don't always go away completely. You also might be irritable, nervous, worried about being a good mother, or afraid that motherhood will never feel any different than it does right now. Your appetite may increase or decrease, and you may be unable to sleep. You may feel exhausted, worried, unhappy, or trapped, and find yourself crying over things that usually wouldn't bother you. It can bring much joy, but it can also challenge you in ways you never expected. Having a baby can be both exhilarating and exhausting. It's very common to feel weepy and moody shortly after giving birth. Why do I feel unhappy after having my baby?
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